You can feel good again.
You had an idea of how your life was going to go, but it seems that it’s not all you planned it to be. Instead of feeling fulfilled and at peace, you find that you’re dealing with things you can’t quite express to other people in your life, or maybe they haven’t understood when you’ve tried.
At Bedrock Therapy, you’ll talk about this with someone that gets it. You can find that deeper peace that’s been missing for some time and feel content again.
I'm Mitchell, a Professional Counselor Associate.
I know what you're going through.
I have faced my own impenetrable obstacles and helped others overcome theirs. Harvard and other schools gave me a solid foundation. My experiences helping parents, professionals, and others has given me the best tools for helping you. And being a parent, a professional, and someone with historical mental health challenges gives me real insight into the challenges you face.
To help you with your challenges, I use evidence-based practices and show real empathy and compassion so you feel heard. Our work together leaves you confident and able to face life alone later.
Whatever is keeping you back, we can figure out a way forward. Reach out today to get started on that path.
I help with specific mental health challenges.
Depression and Despair
Start enjoying life and feeling like yourself again.
Trauma
Work through the distressing thoughts and feelings that the trauma left you with.
Stress and Frustration
Work through the unbearable challenges that you're faced with every day.
And I offer help in specialized areas.
Are you ready?
Reach out to me and we’ll talk about next steps. We’ll have a phone call and decide the best way to start moving forward.
Once we start meeting, all you have to do is come each week prepared to move forward. I’ll help you along the way. We’ll work together to figure out what you need to be the you that you want to be.
Let’s build a firm foundation together. Reach out to get started on that path today.