Therapy for Depression, Trauma, and Stress

Focused on you. Always.

Benham Falls

Your emotional wellbeing is the most important thing here.

Life might once have flowed smoothly, but you you’ve come up against obstacles that caused you to get stuck. Maybe you feel that you just can’t get yourself going, maybe you’re haunted by memories of something, or maybe you simply don’t know if you can make it past what seems like an impossibly thick wall.

You can’t do it alone, and nothing is helping. Let’s try to change that together.

I'm Mitchell.

I'm a Professional Counselor Associate specializing in your struggles.

I have faced my own impenetrable obstacles and helped others overcome theirs. I studied at Harvard and elsewhere and I have worked with individuals in all places (even the courtroom). I have helped people in the middle of suicide and I have helped people who feel they have it all together.

Your challenges are unique, but that does not mean no one can understand. I use evidence-based practices and provide empathy and compassion so clients feel heard, understood, and able to face life after working with me.

You don’t have to do this alone. You can find strength and peace. Let’s talk.

Mitchell West, MA, Professional Counselor Associate Portrait

Help for challenges that get in the way.

Depressed Person in Despair

Depression and Despair

Discover freedom from the unbearable weight of your emotional burdens.

Shattered Reflection

Trauma

Work through the distressing thoughts and beliefs that your trauma left you with.

Stressed Person Buried in Post-Its

Stress and Frustration

Talk through the distress of your daily life with a trained therapist.

Are you ready?

Reach out to me and we’ll talk about next steps. We’ll have a phone call and decide the best way to start moving forward.

Once we start meeting, all you have to do is come each week prepared to continue forward. I’ll help you along the way. We’ll work together to figure out what you need.

Give it some time, and you’ll be able to confidently go it alone. To get there sooner, reach out today.

You deserve to feel better. Starting today.