Have you had a life-quake?
Like the geology of Central Oregon, life can seem smooth enough until you’re hit with a quake. Instead of things being at least manageable, you find yourself up against a wall that you might not know how to get past.
At Bedrock Therapy, you’ll talk about this with someone that gets it, and you’ll work your way past it. You can find that peace that’s been missing for some time and feel content again.
Hi! I'm Mitchell.
I know what you're going through.
I have faced my own impenetrable obstacles and helped others overcome theirs. Harvard and other schools gave me a solid educational foundation, and my professional experiences have given me the best tools for helping you. Plus, I’ve got my own personal insights into the same things you might be facing, which means I get it (but doesn’t mean I am going to insist that what worked for me will work for you).
To help you with your challenges, I use evidence-based practices and show real empathy and compassion so you feel heard. We work as a team to get you where you want to be, and our work together leaves you confident and able to face life alone later.
Whatever is keeping you back, we can figure out a way forward. Reach out today to get started on that path.
I help with a variety of challenges for individuals...
Trauma
Work through the distressing thoughts and feelings that the trauma left you with.
Faith Crisis
Find solid ground again, even though yours seems to have completely crumbled.
Mental Health
Stress, anxiety, and depression are all serious burdens that you can overcome.
And several for couples.
Parenting
Gain insights to clear up tension at home and get closer to being one big, happy family.
Premarital Counseling
Deepen your connection and feel prepared for issues that might arise after your wedding.
Relationship Issues
Solve your deadlock and feel that peace you've both been longing for.
Are you ready?
Reach out to me and we’ll talk about next steps. We’ll have a phone call and decide the best way to start moving forward.
Once we start meeting, all you have to do is come each week prepared to move forward. I’ll help you along the way. We’ll work together to figure out what you need to be the you that you want to be.
Let’s build a firm foundation together. Reach out to get started on that path today.